Thursday, May 20, 2021

Chicken, Artichoke, Rice and Green Bean Casserole

I wanted to prepare something easy and healthy using ingredients I had on hand and pulled this together and it was so good!  This will be in the regular rotation!  -Claire


Ingredients:

1 large chicken breast, cut into 1 1/2" cubes

1 can green beans, drained

1 jar (6.5 oz.) marinated artichokes, drained and coarsely chopped

1 cup uncooked Wild Rice Blend (I used Harris Teeter's HT Traders that contains american basmati white rice, wild rice, brown and red rice)

2 cups water 

1 cup Healthy Cream of Mushroom Soup (plus 1 can water)

1/4 c. Shredded Parmesan cheese

Onion powder, Salt & Pepper (to taste)


Directions:

Preheat oven to 350 degrees

Put 1 cup rice and 2 cups water in a saucepan, cover and bring to a boil for about 2 minutes.

Pour rice in a 9" x 13" pan 

Sprinkle green beans and artichokes over the rice

Mix can of soup with 1 can water and pour over the mixture

Add cubed chicken

Sprinkle lightly with onion powder, salt and pepper

Cover the baking pan tightly with foil to keep the moisture in and bake for 30 minutes.

Remove foil, sprinkle with parmesan cheese and return to oven uncovered for 15 minutes.

That's it!  Yummm!


I might add some mushrooms and sliced water chestnuts next time. :-)




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